The Good Thing About Tea

Millions of people spend billions of dollars seeing doctors, paying for visits, getting check-ups and buying expensive medication, but never realize that God created the miraculous human body to run near perfect and cure itself naturally. And the travesty is not only the financial aspect of the ‘silent killer’, but by lowering your high blood pressure with synthetic medication you could be hurting your body by not curing the cause. If you don’t know already, high blood pressure got its nickname, the silent killer, because it does exactly that… it will kill you with NO WARNING. In fact, over 50,000 people died last year because of this disease. I recently read one article which called it a ‘widow maker’. And …

Tea: How Is White Persian Melon Tea Different From Other Teas?

If you’re new to drinking white tea, you may be unaware of the many positive health differences between white tea and black tea. And, White Persian melon tea offers even more health benefits than regular white tea. The health differences between white and black tea is primarily related to their anti-oxidant content. Tea leaves are naturally rich in some of the most powerful anti-oxidants on earth. Anti-oxidants are important to our health because they combat free radicals in our bodies. Free radicals are a natural by-product of our digestive processes, but left unchecked they damage our cells and DNA. Damaged cells and DNA lead to aging and serious illnesses like heart disease and cancer. While all tea leaves are naturally …

How Red Wine & Cheese Lower Your Blood Pressure

Not all that long ago I used to attend art exhibitions in Sydney, Australia. No, I’m not an artist but just a person who happened to live in the “trendier” parts of town. It was a nice way to spend a Saturday afternoon – browsing new paintings by up-and-coming local artists. More often than not they would offer the guests small portions of various cheeses along with a selection of moderately priced wines. I had a great time, but I didn’t know that what I was doing was also giving me a health boost bonus! You see, wine and cheese are the Batman & Robin dynamic duo for lowering your blood pressure. When was the last time you had a …

Green Tea’s Effect On Body Fat

Losing weight is a subject on the minds of many. Our eat on the run, tv watching lifestyle has led many of us to have bigger waistlines than we’d like; and bigger waistlines than are healthy for us. In fact, the US Centers for Disease Control estimates that over 60 million Americans, or 30% of the adult population, are obese. Obesity related illnesses are going to lead the pack as causes of death in our country very soon if we don’t get ourselves back on track. Obesity leads to heart disease, high blood pressure, Type II diabetes and increases your risk for some forms of cancer. As our weight increases, so do our risk levels. So, how do we go …