The Good Thing About Tea

Millions of people spend billions of dollars seeing doctors, paying for visits, getting check-ups and buying expensive medication, but never realize that God created the miraculous human body to run near perfect and cure itself naturally. And the travesty is not only the financial aspect of the ‘silent killer’, but by lowering your high blood pressure with synthetic medication you could be hurting your body by not curing the cause. If you don’t know already, high blood pressure got its nickname, the silent killer, because it does exactly that… it will kill you with NO WARNING. In fact, over 50,000 people died last year because of this disease. I recently read one article which called it a ‘widow maker’. And …

Tea: How Do You Drink White Tea?

Tea is the world’s most popular beverage, next to water. But, some people are still fairly new to tea drinking, and are still learning the popular varieties and deciding which ones are they like best. One of the tea varieties that’s most popular today is white tea. White tea comes from the same plant as black and green teas, the camellia sinensis. What makes white tea different is when it is harvested and how it’s processed. White tea is harvested much earlier than other teas, before the leaves are fully open. At this point in the growing process, the tea buds are still covered by fine white hair, which is why it’s referred to as white tea. Unlike other types …

Tea: How Is Green Tea Different From Other Teas?

For years, green tea was consumed almost exclusively in Asia. For centuries, green tea has been used by Chinese herbalists to treat many health maladies from menstrual difficulties to headaches. In China and Japan, most people drink green tea all day long. However, here in the Western world it has gained popularity only in the last few years. There are many ways to enjoy green tea, and many things to learn about it. There are several differences between green tea and other types of tea. Processing – Green tea comes from the same plant as black tea, but it is processed differently. Green tea, however, is not fermented like black tea. Green tea leaves are laid out to wither for …

More Evidence That Tea Helps With Weight Loss

Every little bit of help is useful when you’re trying to lose weight or keep your weight stable as you get older. Diet and exercise are still the most important components of weight loss and maintenance, but studies are showing that tea, particularly green tea, may be able to provide some assistance in losing weight and keeping it off. For centuries, Asians have used green tea for health. In addition to Asian cultures having a much lower incidence of serious diseases such as cancer and heart disease, they also are far less likely to be overweight. Tea comes from the Camellia sinensis plant. While there are several different types of tea, all true tea comes from this plant. The differences …

How Does Green Tea Help Weight Loss?

For many people, finding a weight loss supplement that’s safe and effective would be nothing short of a miracle. We all know that there are no magic bullets when it comes to weight loss; we have to consume fewer calories in a day than our body uses in order to lose weight. However, finding ways to burn fat faster would speed up the process and make it easier. One product that seems to have much promise in helping people to lose weight is green tea. In some studies, green tea has been shown to help regulate insulin and lower cholesterol and triglycerides. In addition, it is believed that green tea speeds up the metabolism, so that we burn fat faster, …

Green Tea Protection Against Stomach Cancer

Over the last few years, scientists have discovered compelling evidence that green tea protects our bodies against many serious diseases, including cancer. Though the research continues, it seems that it’s safe to conclude that adding green tea to your diet is likely a great way to protect your health. One of the most serious cancers in our time is stomach cancer. Though its incidence has declined in recent years, it is still the second most common cancer in the world. In addition, chronic gastritis is a common problem today, and many doctors believe that those with chronic gastritis are more likely to develop stomach cancer in the future. In Yangzhong, China, researchers from the UCLA School of Public health studied …

Add High Fiber Fruit To A Healthy Diet

High fiber fruit is a very crucial element of any healthy diet. It enhances our opportunity of living a long and healthy life, which is what most people strive and wish for. While most people recognize that eating high fiber fruit is excellent for them, they are unsure concerning what high fiber fruit to add to their diet. Various government health agencies are attempting to educate people in terms of healthy diets, as well as what type of high fiber fruit to add to the diet. One of the tools to assist us find out how much of this fruit we are consuming in our diets, are the ingredient labels that we discover on food products. Not only do these …